" Every rep is an opportunity to get stronger and more confident ."
WHO I AM
Matheus
thiago
Matheus Thiago is a personal trainer living in Austin, Texas, USA, with a solid academic background and international certifications.
He holds a Bachelor's degree in Physical Education from FEFISO (Faculdade de Educação Física de Sorocaba) in Brazil and is certified as a personal trainer in both Brazil and the United States. Matheus specializes in weight loss and hypertrophy . With in-depth knowledge in areas such as Biology, Physiology, Kinesiology and Biomechanics, he develops personalized training programs to meet the individual needs of his clients, ensuring long-lasting and effective results . His focused and scientifically based approach makes him a highly qualified professional to help those seeking to improve their body composition and achieve their health and performance goals.
Whatsapp:
Brazil +55 (15) 98801-2578
US +1 (512) 848-2425
Email: matheusthiagopersonal@gmail.com
MY SERVICES
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HOW DOES IT WORK?
The training sheets have been developed at various intensity levels. See the instructions below to find out which level best suits you.
TRAINING LEVEL INSTRUCTIONS
BEGINNER: 1-12 MONTHS
INTERMEDIATE: 1-4 YEARS
ADVANCED: 4 YEARS OR MORE
Contact us using the button below to find out about plans and prices.
HOW DOES IT WORK?
As a Personal Trainer , I offer a complete in-person service to ensure your development safely and efficiently.
100% Personalized in-person training. Training plans adapted to your level , goals and needs, whether for weight loss, hypertrophy, definition or physical conditioning!
ADDITIONAL INFORMATION:
PERSONALIZED TRAINING
POSTURE AND TECHNIQUE
COMPLETE PHYSICAL EVALUATION
MONITORING PROGRESS
NUTRITIONAL GUIDANCE
DYNAMIC TRAINING
MONITORING AND SUPPORT
HOW DOES IT WORK?
In the online consultancy I will set up your training in a personalized way and according to your goals , which can be done anywhere : at the gym, at home, etc.
Monitoring is weekly , ensuring constant support . In addition, you will have access to an exclusive application with all the information and explanatory videos for each exercise, and you can clarify your doubts at any time via WhatsApp.
INCLUDES:
FOOD TIPS
INSTRUCTIONS ON HOW TO
TAKE YOUR MEASUREMENTS
SUPPORT FOR QUESTIONS
CUSTOMER TESTIMONIALS
"The workouts helped me regain my self-esteem. I recovered my physical and mental health"
CAROL
"Matheus helped me lose 7 kilos in 3 months. It was essential for me to be able to play sports again."
ANA
"Your online consultancy helped me achieve incredible results in such a short time. Your service is great and efficient."
JOHN
Austin | Texas | United States
Consulting for the whole world
Brazil +55 (15) 98801-2578
US +1 (512) 848-2425